CELEBRITY WEIGHT LOSSES: WHO GOT PHYSICAL AND WHO WENT TO THE DOCTOR?
Chrissy Metz – 100 Pounds – Healthy Diet & Exercise
Chrissy Metz is an inspiration to everyone who is trying to lose weight. She promotes a healthy diet and exercise. Chrissy has been struggling with her weight for a long time. Chrissy became famous when starting in This Is Us, where she shared her story on her weight loss journey. Though her journey has not been easy as Chrissy eats her heart out sometimes, she prefers to lose weight the healthy way rather than getting gastric bypass surgery. She watches her food intake and exercise or takes a walk for about 20 minutes a day. In 2019, after months of taking care of what she eats and exercising, Chrissy lost 100 pounds. Chrissy said she wants a fit and healthy body but does not want to be limited by anything. She loves herself regardless of how she looks or her weight and would not be defined by her weight.
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