Transformações de perda de peso de celebridades incríveis – eles sofreram cirurgia bariátrica ou seguiram planos de dieta especial?
James Corden – 39 quilos – Dieta & Exercícios
O ator britânico James Corden e anfitrião do The Late Late Show Com James Corden sempre foi um homem relativamente obeso, na verdade, jogou a seu favor durante os desenhos de comédia e programas de TV. No entanto, Corden decidiu que já era o suficiente e contratou-se como personal trainer. Ele também cortou açúcar, pão e geralmente melhorou todo o seu plano de dieta. Adicionando nutrição e exercício duro e longo deu-lhe muito sucesso. Ele perdeu 39 quilos e parece muito melhor por isso, além disso hoje em dia o ator/apresentador se diz muito feliz e acostumado com a rotina de exercícios.
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