Transformações de perda de peso de celebridades incríveis – eles sofreram cirurgia bariátrica ou seguiram planos de dieta especial?
Jill Scott – 29 quilos – Dieta de baixa gordura & Exercícios
Depois de dar a luz a seu filho em 2009 e atingir seu máximo de peso com 107 quilos, Jill Scott decidiu que era hora de fazer algumas mudanças em seu estilo de vida. Adotando uma nova dieta e regime de exercícios ao longo dos últimos dois anos, Scott conseguiu perder cerca de 29 quilos, tornando-se uma ávida ciclista e fã de exercícios físicos. A mudança de hábitos e de estilo de vida se provou a melhor forma de perder excesso de peso e manter o peso ideal ao longo dos anos.
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